![]() are an easy way to deal with and improve your hydration levels. You don’t need to be an athlete to justify using a rehydration supplement! Electrolyte drinks like Liquid I.V. Potassium helps maintain the correct balance of nutrients and fluids in the bloodstream. The primary functional ingredients of these are sugar, sodium and potassium, which serve to help rehydrate the body. are pure cane sugar, sodium citrate, potassium citrate, citric acid, mined salt, dextrose, vitamin C, stevia leaf extract, natural flavors, B vitamins (B3, B5, B6, B12), dipotassium phosphate and silicon dioxide. The combination of sodium and sugar helps speed up the rate at which water and solute is absorbed into the bloodstream, mitigating dehydration side effects more quickly than drinking traditional water. The powder stick drink mix uses Cellular Transport Technology (otherwise known as CTT) to speed up the induction of hydration into the bloodstream, delivering rehydration quicker and helping users recover faster. The ratio of sodium, potassium and glucose is scientifically studied and designed to help people rehydrate and tackle dehydration side effects. ![]() takes hydration to the next level, and is modeled after the World Health Organization’s rehydration solution. In this review, we compare the two brands and dive into what each one offers, who they’re best for, whether one is preferable to the other and other information, helping customers decide which of the two supplements is best suited for their lifestyle.įlavors: Lemon lime, strawberry, Acai berry, passion fruit, watermelon, apple pie, pina colada, guava, lemon ginger (energy), blueberry lavender (sleep), variety pack How does Liquid I.V. and Nuun are two of the most popular supplements for rehydration and come in a variety of flavors and options to meet different needs. If drinking a lot of water is difficult for you, electrolyte powders are an easy and tasty way to make hydration easier and more pleasant. Symptoms of dehydration include dizziness, lightheadedness, fatigue, dry mouth and eyes, dark-colored urine, infrequent urination and others. The recommended water intake for most adults is eight to 10 glasses per day, so it’s easy to see why that would be difficult for most people. vs Nuun comparison.Īccording to research, around 75% of Americans are dehydrated. We’re taking a look at two of the most popular rehydration brands in our Liquid I.V. Unsurprisingly, many people fall short of this goal, which is why taking a rehydration supplement can be useful. This fluid intake covers food, water and other beverages. The standard fluids recommendation for the average adult is about 13 cups per day Men are recommended to consume about 15.5 cups (3.7 liters) and women are recommended to drink about 11.5 cups (3.7 liters). Drinking enough water throughout the day is something that a lot of people struggle with, especially those in warmer climates and people leading active lifestyles. Dehydration is more common than you’d think, and Liquid I.V.
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